Physical Therapy For Knee Pain in Passaic

Knee pains are common and can occur due to the general wear-and-tear of life, from an accident, through sports injury, surgery, or via strains and sprains. But, the good news is that, we offer physical therapy for knee pain in Passaic.

Knees are a vital part of your body, any type of knee injury can severely affect your ability to even carry out day-to-day activities. Plus, leading to frustration and disturbance in your daily routine.

First Class Physical Therapy of Passaic has expert therapists that deal in treating different types of knee pains. For starters, we treat physical therapy for knee sprain, arthritis, runner’s knee, PFSS, torn meniscus, etc.

We are the best physical therapists in Passaic, NJ to treat knee pain with state-of-the-art equipment, and also offer personal therapy sessions ensuring the best of patient care.

Physical Therapy for Knee Pain

Knee rehabilitation involves several exercises that help stretching and strengthening of the muscles that support your knee joints. It is done through different types of physical therapies to ensure you regain stability in your knee.

Let us first look at the causes and symptoms of a knee pain.

Causes of Knee Pain

The common causes of knee pains known to the regular person are as follows;

Daily activities: they can be caused by daily activities like walking, climbing stairs, getting down the stairs, bending, regular wear and tear.

Sports injuries: Running, cycling, other outdoor activities like hiking, quick pivoting, exercising, use of heavy weights, etc.

Addressing knee pain through personalized physical therapy at First Class PT Passaic
PT Programs for Knee Pain due to Sports Injuries

Aging: Over the years wear and tear, different types of arthritis, lack of muscle strength, previous injury now affecting in old age.

The three points mentioned are quite general, but to be more specific, knee pain can be caused by injuries, movement problems in the body, or arthritis.

For example, an ACL injury, runner’s knee (Patellofemoral Dysfunction), Patellar tendinitis, knee bursitis, a torn meniscus are common causes of a knee injury. Such types of knee injuries occur while playing sports, or performing daily activities.

Environmental factors such as excessive body weight, repetitive movement of a particular joint, dislocated kneecap, previous injury, lack of physical activity, etc., all contribute to knee pain as well.

Symptoms of Knee Pain

Symptoms of the knee pain vary according to the severity of the injury or problem.

But, commonly the following symptoms can be seen or experienced during knee pains.

  • Degree of Pain: A knee pain can vary in degree, it can be dull, arching, or sharp.
  • Swelling: A puffy knee will show some kind of swelling or inflammation.
  • Stiffness: After periods of inactivity or rest, you might experience stiffness while moving your knee.
  • Limited motion: Knee pain limits the range of motion. Plus, fully straightening or bending your knee wouldn’t be possible.
  • Weakness in knee: A weakness in knee makes it difficult to engage in physical activities. You might even sense pain while climbing up the stairs or getting down.
  • Popping or Clicking: Sometimes a person with knee pain can experience a popping or clicking sensation while moving their knee.
  • Locking: The knee gets locked in a fixed location, and it generally happens in a dislocated knee making the knee joint swollen and inflamed. Physical therapy for dislocated knee is a must.
  • Redness or Warmth: Any type of swelling or inflammation caused by the knee pain will make the skin around the knee joint to appear red and feel warm.
Expert advice on knee pain management
Physical Therapy Techniques for Knee Pain Redness

We want you to understand that all of these symptoms vary depending on the cause of the knee pain. If you are experiencing any of them, please contact us. We offer physical therapy for knee pain in Passaic and also treat patients from nearby areas like Lyndhurst, Rutherford, East Rutherford, Lodi, and Garfield.

Performing Physical Therapy for Knee Pain in Passaic

First Class Physical Therapy of Passaic, New Jersey treats the following conditions. So that, you get healed from the knee pain and can enjoy your life pain-free.

  • Knee pain (in general)
  • Sprain in the knee
  • Knee strain
  • Knee bursitis
  • Joint replacement
  • Osteoarthritis (OA)
  • Dislocated knee
  • Patellar Tendinitis
  • Runner’s knee
  • Torn Meniscus
  • Repetitive Strain Injury (RSI) to the knee
  • Rheumatoid arthritis (RA)
  • Any type of knee arthritis
  • ACL repairs
  • Tendon injury around the knee
  • Ligament injuries
  • Patellofemoral Dysfunction or Patellofemoral pain syndrome (PFPS)

Get Knee Pain Relief via Physical Therapy in Passaic, NJ

Have you ever been told that performing a knee surgery is the only choice for treating your knee pain?

Well, this is not the case for many people. Physical therapy is as effective as surgery. In fact, in some cases, you need to perform pre-surgery rehabilitation and post-surgery rehabilitation, before and after the surgery.

You will always benefit from physical therapy. Multiple sessions with your therapist, strengthening your muscles, performing physical therapy exercises, regaining stability, building confidence, etc., are all part of a holistic approach to treat your pain.

How to alleviate knee pain?

When you first visit First Class Physical Therapy at Passaic for treating knee pain, you will undergo an evaluation with the therapist to examine the signs and symptoms of your knee pain. This helps to understand the further steps.

We will focus on the joints that are above and below the knee, plus examine other parts that affect the overall mobility, gait, and functional ability.

Your physical therapist will discuss the functioning of your knee and help you restore the joint function for performing regular activities.

We will use manual therapy, electrical stimulation, teach you multiple exercises to strengthen the weak muscles around your knee. This will bring in enough strength and stability to your knee joints.

The physical therapist of our clinic will also apply heat or ice packs and perform topical treatments like applying rubs or muscle creams.

Furthermore, functional training and physical therapy knee exercises to treat knee pain will also be taught and conducted under the guidance of licensed physical therapists. All of this will happen in multiple sessions (one-after-another), following proper pain management protocol that will ease your knee pain and help in complete healing process.

Techniques We Use To Treat Knee Pain

Physical therapists at First Class Physical Therapy Passaic apply different approaches for patients experiencing knee pain. We always aim for the best outcome maintaining highest patient care standards.

  • Knowledge
  • Strengthening exercises
  • Pain Management
  • Electrical Stimulation
  • Manual Therapy
  • Functional exercises program
  • Mobilization of the joint

We serve patients from Passaic County and nearby locations like Rutherford, East Rutherford, Carlstadt, Lyndhurst, Lodi, and Garfield, in our Passaic clinic for knee pain relief.

Call us at +1-973-928-6334 to check for your insurance or use the contact form below.

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